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<title><![CDATA[坏人,是,我]]></title>
<description><![CDATA[ˊ﹎▕Ｓuｎ]]></description>
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<title><![CDATA[每个人一生要拥有的25件奢侈品]]></title>
<link>http://359120639.qzone.qq.com/blog/1259647490</link>
<description><![CDATA[<span style="font-style:italic"><wbr /><span style="font-size:16px;line-height:1.8em;">1、能背着包包走天下的健康</span><wbr /><br><a href="http://blog.19lou.com/batch.download.php?aid=3304355" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131046503.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131046503.jpg" /></a><wbr /></a><wbr /><br><br><span style="font-size:16px;line-height:1.8em;">2、舒心的工作</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304356" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131046504.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131046504.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">3、起风的天总有人提醒你加衣</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304357" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047201.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047201.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">4、睡着的时候总有妈妈或老公为你盖被</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304358" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047202.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047202.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">5、穿上便宜<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />T恤</span><wbr /></span><wbr /></a><wbr />也很PP的健康身材</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"><a href="http://blog.19lou.com/batch.download.php?aid=3304359" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047203.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047203.jpg" /></a><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">6、写得一手好字</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304360" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047204.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047204.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">7、想<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />旅行</span><wbr /></span><wbr /></a><wbr />时,总有谈得来的朋友愿意请假陪伴</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"><a href="http://blog.19lou.com/batch.download.php?aid=3304361" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047205.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047205.jpg" /></a><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">8、每天都能踏实地睡个好觉</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304363" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047481.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047481.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">9、会欣赏美丽的心和能欣赏美丽的<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />心情</span><wbr /></span><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304364" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047482.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047482.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">10、每时每刻都过得有意义和幸福</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304354" target="_blank"></a><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304376" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049123.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049123.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">11、一个教会你爱和被爱的男人</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304366" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047484.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047484.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">12、你为之甘心付出的<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />宝宝</span><wbr /></span><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304367" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047485.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047485.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">13、心中永远的自由</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304368" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048361.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048361.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">14、带给他人向上的精神特质</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304369" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048362.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048362.jpg" /></a><wbr /></a><wbr /><br><br><span style="font-size:16px;line-height:1.8em;">15、学会放弃</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304370" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048363.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048363.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">16、学会承受</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304371" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048364.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048364.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">17、接受并珍惜<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />生活</span><wbr /></span><wbr /></a><wbr />赐予你的一切</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304365" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047483.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131047483.jpg" /></a><wbr /></a><wbr /><br><br><span style="font-size:16px;line-height:1.8em;">18、亲自播种，收获</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304374" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049121.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049121.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">19、珍藏一件凝聚<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />情感</span><wbr /></span><wbr /></a><wbr />的物品</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304375" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049122.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049122.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">20、寻找失落的童心</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"><a href="http://blog.19lou.com/batch.download.php?aid=3304372" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048365.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131048365.jpg" /></a><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">21、心境开阔</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304377" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049124.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049124.jpg" /></a><wbr /></a><wbr /><br><br><br><span style="font-size:16px;line-height:1.8em;">22、信守一个诺言</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304379" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049471.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049471.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">23、尝尽<a href="http://imgcache.qq.com/qzone/qzfl/editor/assets/blank.htm#" target="_blank"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />美食</span><wbr /></span><wbr /></a><wbr /></span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304380" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049472.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049472.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">24、偶尔使个小小坏</span><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><a href="http://blog.19lou.com/batch.download.php?aid=3304381" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049473.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131049473.jpg" /></a><wbr /></a><wbr /><br><span style="font-size:16px;line-height:1.8em;"></span><wbr /><br><span style="font-size:16px;line-height:1.8em;">25、把你所能想到的一件浪漫的事变为现实</span><wbr /><br><a href="http://blog.19lou.com/batch.download.php?aid=3304384" target="_blank"><wbr /><a href="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131050231.jpg" target="_blank"><img style="border:0;" src="http://i2.dukuai.com/x.attachments/2009/11/13/10488767_200911131050231.jpg" /></a><wbr /></a><wbr /> <!--v:3.2--> ]]></description>
<category><![CDATA[网络小志]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1259647490#comment</comments>
<qz:effect>134218241</qz:effect>
<pubDate>Tue, 01 Dec 2009 06:04:50 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1259647490</guid>
</item>

<item>
<title><![CDATA[两湾城]]></title>
<link>http://359120639.qzone.qq.com/blog/1258169426</link>
<description><![CDATA[几湾苏州河的惆怅<br>陪伴我们争吵缠绵的夕阳<br>小情人间的星肠<br>迁怒这座城市孤单的绝望<br><br><br>一座空城留给你<br><br><br>被谁遗忘的信<br><br><br>三十楼的风景<br><br><br>不相信我诀别的勇气(听见你哭着要我回去)<br><br><br>有些回忆该删去<br><br><br>留下反而伤心<br><br><br>我只适合远行<br><br><br>对自己否定<br><br>对于你<br><br>一年里<br><br>对不起<br>我的旅行总很漫长<br>而你不能失去倾诉的港湾<br>我的出走难免突然<br>留给你孤独夕阳下的河湾 <!--v:3.2--> ]]></description>
<category><![CDATA[个人日志]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1258169426#comment</comments>
<qz:effect>134218240</qz:effect>
<pubDate>Sat, 14 Nov 2009 03:30:26 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1258169426</guid>
</item>

<item>
<title><![CDATA[爱情需要用心去品味]]></title>
<link>http://359120639.qzone.qq.com/blog/1253681221</link>
<description><![CDATA[<div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537634.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537634.jpg" /></a><wbr /><br><br> </div><div style="text-align:center;">爱情是一场病态，相爱的人相互纠缠，在爱情中总分不清谁会爱谁多一点。<br><br> </div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537725.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537725.jpg" /></a><wbr /></div><div style="text-align:center;"><br>一旦有一天，当我们在爱情中，可以清清楚楚地计算 那么离爱情离开我们的日子也就不远了。 <br><br> </div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537300.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102537300.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538226.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538226.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538115.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538115.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538684.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538684.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538529.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538529.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538313.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538313.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538407.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538407.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538233.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538233.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538685.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538685.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538841.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538841.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538244.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102538244.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102539932.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102539932.jpg" /></a><wbr /></div><div style="text-align:center;"><wbr /><a href="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102539135.jpg" target="_blank"><img style="border:0;" src="http://www.qqxzb.com/qzone/UploadPic/2009-9/2009922102539135.jpg" /></a><wbr /></div> <!--v:3.2--> ]]></description>
<category><![CDATA[网络小志]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1253681221#comment</comments>
<qz:effect>134742017</qz:effect>
<pubDate>Wed, 23 Sep 2009 04:47:01 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1253681221</guid>
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<title><![CDATA[[转]【转】只喜欢你，不想爱你]]></title>
<link>http://359120639.qzone.qq.com/blog/1253283055</link>
<description><![CDATA[<span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />喜欢你我可以偷偷地欣赏<br><br>远远地隔着玻璃跟你打招呼 <br><br>喜欢你我可以窃窃地笑 <br><br>把你侃得躺在地上起不来 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/82ad9e07-44b4-40da-8bac-66ead3f5e67b.gif" target="_blank"><img style="width:188px;height:257px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/82ad9e07-44b4-40da-8bac-66ead3f5e67b.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，我不去爱你 <br><br>爱你我会患得患失 <br><br>爱你我会没了自己 <br><br>爱你我的心情从此由你来主宰 <br><br>爱你我的情绪波动太大 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/401533c7-438e-4c67-9c99-eaaf7662f742.gif" target="_blank"><img style="width:188px;height:295px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/401533c7-438e-4c67-9c99-eaaf7662f742.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，我不去爱你 <br><br>喜欢你我会感激你对我的帮助 <br><br>喜欢你我对你的短信会发出会心的一笑 <br><br>喜欢你我可以听你讲你心中的秘密 <br><br>喜欢你我会把你当哥们一样使来唤去 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/a0d227e6-3e6d-4d02-9c22-4a851d3bc1ac.gif" target="_blank"><img style="width:189px;height:252px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/a0d227e6-3e6d-4d02-9c22-4a851d3bc1ac.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，我不去爱你 <br><br>爱你我会对你的要求越来越多 <br><br>爱你我会对你诸多挑剔 <br><br>爱你收不到你的短信我会彻夜无眠 <br><br>爱你我看不惯你对其它的女孩子微笑 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/3f42ac32-d6a1-4e3e-bcf6-13b19afa35db.gif" target="_blank"><img style="width:189px;height:279px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/3f42ac32-d6a1-4e3e-bcf6-13b19afa35db.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，我不去爱你 <br><br>喜欢你我可以慢慢地品味咖啡的味道 <br><br>细细地品读你的心情文字 <br><br>喜欢你我会在有月的夜晚偶然想起你 <br><br>在记忆中搜寻你的足迹 <br><br>喜欢你我会在雪地里笑得很灿烂 <br><br>喜欢你我会对着一朵花微笑 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/c9384cae-c65a-43f3-ae9e-6c42821bfa2d.gif" target="_blank"><img style="width:188px;height:249px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/c9384cae-c65a-43f3-ae9e-6c42821bfa2d.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，我不去爱你 <br><br>爱你我的世界从此变得狭小 <br><br>再也容不下任何东西 <br><br>爱你我会在布满阳光的早晨手足无措 <br><br>因为你的一句无关痛痒的戏语 <br><br>爱你我会听了某首曲子后泪流满面 <br><br>爱你我会怀揣着残杯顾影自怜 <br></span><wbr /></span><wbr /><br><wbr /><a href="http://blog.rayli.com.cn/rayli_upimages200803/image/2eb9fdc7-17ac-4b97-9b0d-d9ed58bd6b67.gif" target="_blank"><img style="width:188px;height:279px;border:0;" src="http://blog.rayli.com.cn/rayli_upimages200803/image/2eb9fdc7-17ac-4b97-9b0d-d9ed58bd6b67.gif" /></a><wbr /> <br><br><span style="color:#ff0000;line-height:1.8em;"><span style="font-weight:bold"><wbr />我只喜欢你，因为我要和你做一生一世的朋友 <br><br>我不去爱你，因为我担心有一天会失去你 <br><br>我只喜欢你，因为我要把那些愉快的往事悬挂在窗前 <br><br>在有风的晚上细细地品味甜蜜情谊的芳香 <br><br>我不去爱你，因为我不想让孤独寂寞从此爱上了我 <br><br>我不想让泪水浸湿了一个个古老的歌谣 </span><wbr /></span><wbr /><span style="font-weight:bold"><wbr /></span><wbr /> <br><span style="font-weight:bold"><wbr /><span style="color:#ff0000;line-height:1.8em;"> From   </span><wbr /><span style="color:#ff0000;line-height:1.8em;">♂糖糖 </span><wbr /></span><wbr /> <!--v:3.2--> ]]></description>
<category><![CDATA[个人日记]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1253283055#comment</comments>
<qz:effect>134218249</qz:effect>
<pubDate>Fri, 18 Sep 2009 14:10:55 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1253283055</guid>
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<title><![CDATA[晨跑记]]></title>
<link>http://359120639.qzone.qq.com/blog/1252222263</link>
<description><![CDATA[为了减肥 今天我一大早6点就起床了 ，现在真的是越起越早了 也没什么困意 是不是得了精神亢奋症，白天也不用睡午觉。蹲了大坑  洗涑完 穿上我拉风的运动短裤  顺便叫了我室友 罗德曼起床 一起去晨跑 <br>线路明确为 从寝室出发 跑到南山校门口 然后到廊桥 穿过仓桥直街 到达终点 釜山公园<br>跑到校门口在远处取款机瞄到了小红帽，手提一纸袋包子 在取钱 人挺小 吃这么多包子  难道可以增肥 ？继续跑到廊桥 体力不行了 又或 没吃早饭的缘故 有点缺氧头晕 <br>急忙叫罗德曼停下来 散步一段 仓桥直街到釜山的那段 早晨人可真多  后来才发现是一个小集市 <br>其间 注意到了 三点 1 都是大叔大妈叫卖食物 或者买食物 了解城市中小井市民的乐趣<br> 2 许多本来是其他卖衣服 或者卖别的 都干起了第二副业 当期了卖食物的 蛮热闹的<br>3 重点来了 有个美女在卖衣服 停下来多看了几眼<br><br>终于来到了目的地 釜山 人真TM的多 都是老头子老太太在耍杂技 跳舞的跳舞 打太极的打太极 不乏有有些年轻人 没事干 像我和罗德曼 起这么早去爬这山  到了山顶 到了顶峰 里面座塔 没的进 没开放 途中学阿姨做了全身运动  <br><br>回去以后 充实的买了5快钱 买了四个包子和两个祖名豆浆 那个雪菜真难吃 干干 还很辣 但为了肚子 还是吃了 管不了了 走路回学校 累死了<br><br>这就是今天的晨跑小记 <!--v:3.2--> ]]></description>
<category><![CDATA[个人日记]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1252222263#comment</comments>
<qz:effect>134217728</qz:effect>
<pubDate>Sun, 06 Sep 2009 07:31:03 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1252222263</guid>
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<title><![CDATA[实习小记]]></title>
<link>http://359120639.qzone.qq.com/blog/1250384176</link>
<description><![CDATA[<img src="http://imgcache.qq.com/qzone/em/e105.gif"><wbr />漫长的一个月的实习总算结束了 p颠p颠的拿到了自己的第一桶金--1200RMB <img src="http://imgcache.qq.com/qzone/em/e120.gif"><wbr />比预期的少了300<img src="http://imgcache.qq.com/qzone/em/e153.gif"><wbr /> 资产阶级总是剥削我们劳苦的大众<img src="http://imgcache.qq.com/qzone/em/e118.gif"><wbr /> ，更惨的是回到家里跟妈妈诉说了 上诉情况  老妈第一句话就偏出说 这个当你开学第一个月的生活费吧 <img src="http://imgcache.qq.com/qzone/em/e136.gif"><wbr />   人生真的跟编排好的戏 本来还以为可以多出一笔钱 <img src="http://imgcache.qq.com/qzone/em/e151.gif"><wbr />   不过用自己的赚来的钱 感觉还真不错哎<img src="http://imgcache.qq.com/qzone/em/e113.gif"><wbr />回顾历史 ，老板总体来说人还不错 人高马大 属于典型的那种老板类型 （脑大身肥菩萨耳） 这个月的主要工作 就是去杭州接了个印度人 结果他居然不会说英语的 只会说印度语 而且是纯种的印度当地人 一点中国菜都不碰 而且很严肃 ，只会摇头 都不说话 也没看他笑过 跟我想象的外国人很开朗 很爱开玩笑 差距真的相当大 等外国人一走 谈好了机器的生意，随后的两个礼拜都在办公室发邮件上网打发时间 生活过的真快 马上就要开学了 很期待呢 看到我的朋友 我的同学们 <!--v:3.2--> ]]></description>
<category><![CDATA[个人日记]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1250384176#comment</comments>
<qz:effect>134218240</qz:effect>
<pubDate>Sun, 16 Aug 2009 00:56:16 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1250384176</guid>
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<title><![CDATA[[转]我要做的(每天添加一点点)]]></title>
<link>http://359120639.qzone.qq.com/blog/1246951648</link>
<description><![CDATA[<span style="color:#cc0033;font-size:32px;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />一:可乐鸡翅</span><wbr /></span><wbr /></span><wbr /> <br><span style="color:#cc0000;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />材料：完整的鸡翅4个，可乐一罐。</span><wbr /></span><wbr /><wbr /><a href="http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab4ed2d72e85183bc139b481915a2183d0347a3166b8ccbe2d732d861e5a7e8bcc243041bbabce549a5b801ceb4480053b21d929ccb2c003767844b6f4ca064258d3c0f2af" target="_blank"><img style="border:0;" src="http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab4ed2d72e85183bc139b481915a2183d0347a3166b8ccbe2d732d861e5a7e8bcc243041bbabce549a5b801ceb4480053b21d929ccb2c003767844b6f4ca064258d3c0f2af" /></a><wbr /> <br><br><br><span style="color:#cc0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />调料：姜末，葱花，大料，酱油，白糖（白糖放一点即可，都是随意的）。 </span><wbr /></span><wbr /><br><span style="color:#cc0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />做法：1、将鸡翅洗净，如果想更好的入味，可以在鸡翅上用刀划两道口子；</span><wbr /></span><wbr /><wbr /><a href="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8babf805229f23e6e86be62c6fe823facfa4595c0e2f3108c5fe582ff17d833bb6dbcce2b1e19ec403c6d817d2188289804ece8bd2360e47f349f6f0bd689ba7d36b7e2431f8" target="_blank"><img style="border:0;" src="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8babf805229f23e6e86be62c6fe823facfa4595c0e2f3108c5fe582ff17d833bb6dbcce2b1e19ec403c6d817d2188289804ece8bd2360e47f349f6f0bd689ba7d36b7e2431f8" /></a><wbr /> <br><br><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc0033;line-height:1.8em;">2、坐锅热油，放入白糖炒化，将鸡翅顺锅沿滑入滚烫的油中，炸一下，稍微炸一下待外皮泛黄就可以了，这时倒入可乐、酱油、大料、葱段、姜片，大火烧开后转小火炖至汤汁差不多收干就可以了。倒入可乐的量要差不多能没过鸡翅，这个菜以甜味为主，千万不要再放盐了。汤汁快要收干时要勤加搅动，以免鸡翅表面糊掉。</span><wbr /></span><wbr /><wbr /><a href="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab39e7134f496eb3d297cef32a38ac0c69f5acc03e49d9dfbd54f52071105906e9c5815336834767ddd025eeb2c1a89237ae95a18250717c0e3174a18cd74f894d1dc753c7" target="_blank"><img style="border:0;" src="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab39e7134f496eb3d297cef32a38ac0c69f5acc03e49d9dfbd54f52071105906e9c5815336834767ddd025eeb2c1a89237ae95a18250717c0e3174a18cd74f894d1dc753c7" /></a><wbr /> <br><span style="color:#ff0033;line-height:1.8em;"><span style="font-size:32px;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />二:干烧香辣虾</span><wbr /></span><wbr /></span><wbr /> </span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />材料：</span><wbr /> </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />鲜虾、葱姜蒜末。 </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />调料：</span><wbr /> </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />郫县豆瓣酱、番茄酱、料酒、糖、盐。 </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />做法：</span><wbr /> </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />1、鲜虾剪掉虾脚、虾须，去除泥肠，洗净，然后用厨房纸巾抹干水分； </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />2、锅中倒油，七八成热时将虾倒入，炸至变红后即捞出； </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />3、锅中留少许底油，小火煸香葱姜蒜末； </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />4、倒入郫县豆瓣酱和炸好的虾，转中火，烹入料酒和番茄酱快速翻炒；最后调入适量糖和盐，翻炒均匀即可。</span><wbr /></span><wbr /> <br><wbr /><a href="http://b9.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab09a6946d0ea4ddc5179bdac6abb976b4fdbdd5fcd59bef36b15907d9cfe5f8f0d58b3203aac991f81bf9ce8bb70425a3b5b340e403eb88dc08357ee7a06ae2ead94b3af3" target="_blank"><img style="border:0;" src="http://b9.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab09a6946d0ea4ddc5179bdac6abb976b4fdbdd5fcd59bef36b15907d9cfe5f8f0d58b3203aac991f81bf9ce8bb70425a3b5b340e403eb88dc08357ee7a06ae2ead94b3af3" /></a><wbr /> <br><br><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />Tips:</span><wbr /> </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />1、将虾先炸一下口感就会脆脆的，可以连皮儿吃了； </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />2、收拾好的虾一定要充分抹干水分，要不然入油锅炸的时候油会溅出； </span><wbr /></span><wbr /><br><span style="color:#ff0033;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />3、虾烹制的时间不要太长，时间长了虾肉会发老。</span><wbr /></span><wbr /> <br><wbr /><a href="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab059af795efb1dd9efe13d93d2f27fdf915e73a87eeb234cb2cb462cf311116b412666086bbfdbfe426aaa469770a37696e438d2d41d7472387cc6d4a34971558987d9e3a" target="_blank"><img style="border:0;" src="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab059af795efb1dd9efe13d93d2f27fdf915e73a87eeb234cb2cb462cf311116b412666086bbfdbfe426aaa469770a37696e438d2d41d7472387cc6d4a34971558987d9e3a" /></a><wbr /> <br><br><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc00cc;line-height:1.8em;"><span style="color:#66cc33;line-height:1.8em;"><span style="color:#00cc33;font-size:32px;line-height:1.8em;"><span style="font-weight:bold"><wbr />三:蚝油生菜</span><wbr /></span><wbr /></span><wbr /></span><wbr /></span><wbr /> <br><span style="color:#cc00cc;line-height:1.8em;"><span style="color:#66cc33;line-height:1.8em;"><span style="text-decoration:underline;"><wbr />做法：</span><wbr /><span style="text-decoration:underline;"><wbr />步骤1、把生菜老叶去掉，清洗干净。锅中放水，加盐、糖、油。</span><wbr /> <br><span style="text-decoration:underline;"><wbr />步骤2、水开后放生菜，翻个倒出，时间不要太长，我用了20秒就捞出来了，压干水分倒盘里。<wbr /><a href="http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8baba0a2b4608a308f7c57571353c784dd33c42be82591ceaef0021b4146ab283b6a45212f45689b609a10a9e09e7c4713f108c0236e513144312e1bfaf7ab1f90d0761feba5" target="_blank"><img style="border:0;" src="http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8baba0a2b4608a308f7c57571353c784dd33c42be82591ceaef0021b4146ab283b6a45212f45689b609a10a9e09e7c4713f108c0236e513144312e1bfaf7ab1f90d0761feba5" /></a><wbr /> <br><br></span><wbr /><br><span style="text-decoration:underline;"><wbr />步骤3、锅中放油，加蒜末炒一炒，加蚝油、料酒、糖、味精、酱油、加水，水不要太多，这里也不要加盐了，因为耗用和酱油本身就有咸度。</span><wbr /> <br><span style="text-decoration:underline;"><wbr />步骤4、水开后勾芡，淋香油，浇在生菜上即可。</span><wbr /> <br><span style="text-decoration:underline;"><wbr /><wbr /><a href="http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab2e2d5923f9eda515806d70efed4901958d4c7566cd9d193113f68c0b4a854ccfe3b63186c4390e51960fe1a2634e46ec328c6f18e14513e5bf9d8b9a086bce6ada658421" target="_blank"><img style="border:0;" src="http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab2e2d5923f9eda515806d70efed4901958d4c7566cd9d193113f68c0b4a854ccfe3b63186c4390e51960fe1a2634e46ec328c6f18e14513e5bf9d8b9a086bce6ada658421" /></a><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><br></span><wbr /><span style="font-weight:bold"><wbr /><span style="color:#ff6600;font-size:32px;line-height:1.8em;">四:橙汁藕片</span><wbr /></span><wbr /> <br><br><span style="color:#ff6600;font-size:32px;line-height:1.8em;"><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">原料：</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">鲜藕、甜橙（或100%鲜橙汁）。</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">做法：</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">1. 将甜橙去皮榨汁备用；</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">2. 鲜藕去皮切薄片，入沸水绰一分钟；</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">3. 将藕片放入冷开水中冷却；</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">4. 冷却后滤去水，浸入鲜橙汁中；</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><span style="font-size:16px;line-height:1.8em;">5. 入冰箱2-3小时后即可。</span><wbr /> </span><wbr /><br><span style="font-weight:bold"><wbr /><wbr /><a href="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab22c05bb0b5da8461e5912f6739a0e10335da80dc9591f9faa3ca8529b7f403fc77ed833ef1cdedb82dbae1655ae0db2eba403a3021ed29ce17857864568252c58c8183aa" target="_blank"><img style="border:0;" src="http://b17.photo.store.qq.com/http_imgload.cgi?/rurl4_b=7a191fb03daaacf5d0ac44df7bbb8bab22c05bb0b5da8461e5912f6739a0e10335da80dc9591f9faa3ca8529b7f403fc77ed833ef1cdedb82dbae1655ae0db2eba403a3021ed29ce17857864568252c58c8183aa" /></a><wbr /> </span><wbr /><br><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;font-size:16px;line-height:1.8em;"><span style="font-weight:bold"><wbr />冻冻感言: </span><wbr /></span><wbr /></span><wbr /><br><span style="color:#cc33ff;font-size:16px;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />上次同学做的可乐鸡翅挺好吃的<img src="http://imgcache.qq.com/qzone/em/e102.gif"><wbr /></span><wbr /></span><wbr /></span><wbr /> <br><span style="color:#cc33ff;font-size:16px;line-height:1.8em;"><span style="text-decoration:underline;"><wbr /><span style="font-weight:bold"><wbr />HOHO~~下次自己来```</span><wbr /></span><wbr /></span><wbr /> <br><span style="color:#cc33ff;font-size:18px;line-height:1.8em;"></span><wbr /><br><span style="text-decoration:underline;"><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />那个那个虾和生菜是我的最爱```</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />一定要学会的```</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />就可以永远吃自己做的了哈哈~~</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />红烧肉貌似很复杂</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />脑子里稀里糊涂的记着该怎么做``但没试过``</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />想起以前某人给我烧的红烧肉真的是超好吃的  好久好久没吃了 5555555</span><wbr /></span><wbr /></span><wbr /> <br><span style="font-weight:bold"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />还有土豆</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />家里从来不吃土豆的 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />可是读了大学 很多人都好喜欢吃土豆 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />害得我也经常吃了额 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />记起某人以前给我烧的土豆片好好吃  让我第一次觉得土豆也可以那么美味 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />还有现在某人烧的酸辣土豆丝也不错  现在几乎三天两头吃  不知道会不会吃腻 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />只可惜今天自己烧的土豆不好吃   555555</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />下次还要做黄鳝炒洋葱  </span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />妈妈说她喜欢吃洋葱 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />黄鳝都是我吃的``</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />嘿嘿  也是我很喜欢的菜~~~</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />可是为什么家里的狗就不爱吃黄鳝的骨头呢``</span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />还有螃蟹 </span><wbr /></span><wbr /></span><wbr /><br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />好吃  好久没吃了  </span><wbr /></span><wbr /></span><wbr /> <br><span style="text-decoration:underline;"><wbr /><span style="color:#cc33ff;line-height:1.8em;"><span style="font-weight:bold"><wbr />啊啊啊啊现在想起来好想回家去吃啊 5555555555555555<img src="http://imgcache.qq.com/qzone/em/e102.gif"><wbr /></span><wbr /></span><wbr /></span><wbr /> <br></span><wbr /></span><wbr /> <!--v:3.2--> ]]></description>
<category><![CDATA[个人日记]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1246951648#comment</comments>
<qz:effect>134218249</qz:effect>
<pubDate>Tue, 07 Jul 2009 07:27:28 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1246951648</guid>
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<title><![CDATA[熬夜需要技巧!~~~最理性的方法，献给各位夜猫~~~]]></title>
<link>http://359120639.qzone.qq.com/blog/1245762197</link>
<description><![CDATA[熬夜也要有技巧，才能依然身体硬朗，否则，铁打的身体~ <br><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu21.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu21.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu21.gif" /></a><wbr /></a><wbr />   也受不了如此的日夜操劳噢～ <br>因此，想要熬夜，千万记住：       <br><br>    １：不要吃泡面来填饱肚子，以免火气太大，最好尽量以水果、面包、清粥小菜来充饥。       <br><br>    ２：开始熬夜前，来一颗维他命ｂ群营养丸，维他命ｂ能够解除疲劳，增强人体免疫力。       <br><br>   ３：提神饮料，最好以绿茶为主，可以提神，又可以消除体内多余的自由基，让您神清气爽；但是肠不好的人，最好改喝枸杞子泡热水的茶，可以解压，还可以明目呢！       <br><br>    ４：熬夜前千万记得卸妆，或是先把脸洗干净，以免厚厚的粉层或油渍，在熬夜的煎熬下长满脸痘痘。       <br><br>    ５：熬夜之后，第二天中午时千万记得打个小盹。       <br><br>    生理时钟，一般而言熬夜是不容易补救的，补救的原则还是建议您改回原来的睡眠时间，尤其是熬夜会使生理时钟发生问题，此时要改回原先的睡觉时间会 较难，可建议您不论前一晚多晚睡，次日一定同一时间起床（如设定７点起床） ，白天想睡时不可卧床大睡，仅能趴着小睡如此便能逐渐将入睡时间提早。       <br><br><br>生 理 时 钟 说 明        <br><br>00：00～01：00  浅眠期   多梦而敏感，身体不适者易在此时痛醒。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho34.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho34.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho34.gif" /></a><wbr /></a><wbr /> <br><br>01：00～02：00  排毒期   此时肝脏为排除毒素而活动旺盛，应让身体进入睡眠状态，让肝脏得以完成代谢废物。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho33.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho33.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho33.gif" /></a><wbr /></a><wbr /> <br><br>02：00～03：00 休眠期   重症病人最易发病的时刻，常有患病者在此时死亡，熬夜最好勿超过这个时间。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho24.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho24.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho24.gif" /></a><wbr /></a><wbr /> <br><br>09：00～11：00 精华期   此时为注意力及记忆力最好，且工作与学习的最佳时段。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho16.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho16.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho16.gif" /></a><wbr /></a><wbr /> <br><br>12：00～13：00 午休期   <a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" /></a><wbr /></a><wbr /> <br>14：00～15：00 高峰期   是分析力和创造力得以发挥淋漓的极致时段！<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho15.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho15.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho15.gif" /></a><wbr /></a><wbr /> <br><br>16：00～17：00 低潮期   体力耗弱的阶段，最好补充水果来解馋，避免因饥饿而贪食致肥胖。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho40.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho40.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho40.gif" /></a><wbr /></a><wbr /> <br><br>17：00～18：00 松散期   此时血糖略增，嗅觉与味觉最敏感，不妨准备晚膳来提振精神。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu15.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu15.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu15.gif" /></a><wbr /></a><wbr /> <br><br>19：00～20：00 暂憩期   最好能在饭后３０分钟去散个步或沐浴，放松一下，纾 解一日的疲倦困顿。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu5.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu5.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu5.gif" /></a><wbr /></a><wbr /> <br><br>20：00～22：00 夜修期   此为晚上活动的巅峰时段，建议您善用此时进行商议， 进修等需要思虑周密的活动。<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho36.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho36.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho36.gif" /></a><wbr /></a><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho38.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho38.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/mliho/preview/mliho38.gif" /></a><wbr /></a><wbr /> <br><br>23：00～24：00 夜眠期   经过整日忙碌，此时应该放松心情进入梦乡，千万别让身体过度负荷，那可得不偿失哦！<a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu16.gif" /></a><wbr /></a><wbr /> <br><br> <br><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu33.gif" target="_blank"><wbr /><a href="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu33.gif" target="_blank"><img style="border:0;" src="http://b.bst.126.net/style/common/htmlEditor/portrait/xiayu/preview/xiayu33.gif" /></a><wbr /></a><wbr />夜猫子，要好好照顾自己喔！ <!--v:3.2--> ]]></description>
<category><![CDATA[个人日记]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
<comments>http://359120639.qzone.qq.com/blog/1245762197#comment</comments>
<qz:effect>134742017</qz:effect>
<pubDate>Tue, 23 Jun 2009 13:03:17 GMT</pubDate>
<guid>http://359120639.qzone.qq.com/blog/1245762197</guid>
</item>

<item>
<title><![CDATA[[转]为了身材一定要看~~]]></title>
<link>http://359120639.qzone.qq.com/blog/1244186493</link>
<description><![CDATA[<a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=9ea93775a189fafbd22df86aa066f4bc3c88ab4e4baff27c9458b3279304afea14f5b0fdbecf43c6d37f3d5bc5d140c43d9433d91c8398a66910f59c5796c2e33dc047c43e06137c5b775d4c8a5f7dc1e72337b4" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=9ea93775a189fafbd22df86aa066f4bc3c88ab4e4baff27c9458b3279304afea14f5b0fdbecf43c6d37f3d5bc5d140c43d9433d91c8398a66910f59c5796c2e33dc047c43e06137c5b775d4c8a5f7dc1e72337b4" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=9ea93775a189fafbd22df86aa066f4bc3c88ab4e4baff27c9458b3279304afea14f5b0fdbecf43c6d37f3d5bc5d140c43d9433d91c8398a66910f59c5796c2e33dc047c43e06137c5b775d4c8a5f7dc1e72337b4" /></a><wbr /></a><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=72f5d95aab0c494765c50475652fe07191932118a5015a26c872e8506f5b3a4d2493b8f216f3182ea55c5905da5046b9ba96721864d2800e92f67293e04442a126ff312576760072026b363366b59e2262452b10" target="_blank"><span style="font-size:16px;line-height:1.8em;"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=72f5d95aab0c494765c50475652fe07191932118a5015a26c872e8506f5b3a4d2493b8f216f3182ea55c5905da5046b9ba96721864d2800e92f67293e04442a126ff312576760072026b363366b59e2262452b10" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=72f5d95aab0c494765c50475652fe07191932118a5015a26c872e8506f5b3a4d2493b8f216f3182ea55c5905da5046b9ba96721864d2800e92f67293e04442a126ff312576760072026b363366b59e2262452b10" /></a><wbr /></a><wbr /></span><wbr /> <br><span style="font-size:13px;line-height:1.8em;">1、背部伸展有美化全身的背部线     2.同时增加手部柔软度 </span><wbr /><br><br><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=bc2093f00794a128a39acb333380c591f771385c4c153f5736bdc1eb7c57157785da2b77a7cc438278837a8718e5a6e447a6134eea459c044b8ccc7dc90d9bc927db89b6fe330b1e08ae5bb806113e2cee4c2695" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=bc2093f00794a128a39acb333380c591f771385c4c153f5736bdc1eb7c57157785da2b77a7cc438278837a8718e5a6e447a6134eea459c044b8ccc7dc90d9bc927db89b6fe330b1e08ae5bb806113e2cee4c2695" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=bc2093f00794a128a39acb333380c591f771385c4c153f5736bdc1eb7c57157785da2b77a7cc438278837a8718e5a6e447a6134eea459c044b8ccc7dc90d9bc927db89b6fe330b1e08ae5bb806113e2cee4c2695" /></a><wbr /></a><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=d3489b8c166453a97d90a16c5a616de32c49849ab154f58b8f68330b2296e73f489663fbb98cb06af3c08c20439ab72a80bac515f5fd2df23e1ab5cc21e419f849057ec7090bee1bec7756fd84307fc0ae282e23" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=d3489b8c166453a97d90a16c5a616de32c49849ab154f58b8f68330b2296e73f489663fbb98cb06af3c08c20439ab72a80bac515f5fd2df23e1ab5cc21e419f849057ec7090bee1bec7756fd84307fc0ae282e23" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=d3489b8c166453a97d90a16c5a616de32c49849ab154f58b8f68330b2296e73f489663fbb98cb06af3c08c20439ab72a80bac515f5fd2df23e1ab5cc21e419f849057ec7090bee1bec7756fd84307fc0ae282e23" /></a><wbr /></a><wbr /> <br><span style="font-size:13px;line-height:1.8em;">3、收紧腹部肌肉                4、减去小肚腩 </span><wbr /><br><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=3e7f067f3bf8c710bbb89eb26957a4a8e655c969a75aa807325ed4f31b259a6f6f7252f357ee1e5fd2fbe7258081b35d004d4a804a6311c035e733e8d65f00400a895c74d0d75152ef48ab2ab0ff630455f42e6a" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=3e7f067f3bf8c710bbb89eb26957a4a8e655c969a75aa807325ed4f31b259a6f6f7252f357ee1e5fd2fbe7258081b35d004d4a804a6311c035e733e8d65f00400a895c74d0d75152ef48ab2ab0ff630455f42e6a" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=3e7f067f3bf8c710bbb89eb26957a4a8e655c969a75aa807325ed4f31b259a6f6f7252f357ee1e5fd2fbe7258081b35d004d4a804a6311c035e733e8d65f00400a895c74d0d75152ef48ab2ab0ff630455f42e6a" /></a><wbr /></a><wbr />  <a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=03c9120c02a3a28ef203fad2b8743129229fe17ae79bcec0069edc0b0edab64f0538277edba8f1dab366422942017c09cf490c9039890f866bbf593d3bc2462cea104fd201fd08d3ab9e07344d704120456a57c4" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=03c9120c02a3a28ef203fad2b8743129229fe17ae79bcec0069edc0b0edab64f0538277edba8f1dab366422942017c09cf490c9039890f866bbf593d3bc2462cea104fd201fd08d3ab9e07344d704120456a57c4" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=03c9120c02a3a28ef203fad2b8743129229fe17ae79bcec0069edc0b0edab64f0538277edba8f1dab366422942017c09cf490c9039890f866bbf593d3bc2462cea104fd201fd08d3ab9e07344d704120456a57c4" /></a><wbr /></a><wbr /> <br><span style="font-size:13px;line-height:1.8em;">5、左右两边伸展运动                     6、手脚并用可以让身体左右均衡一下 </span><wbr /><br><br><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=34d8c2e10b08907f22a7141862c6a019543ff67cb10f548532141748a8bc102fd690d28a6fa7a51a29ef2d69867ed8bb32dc2b7ec4d351e676ea411e4cc145f00ff7be3128b49e8e6dc1ebacd5d2e18190b6ddd7" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=34d8c2e10b08907f22a7141862c6a019543ff67cb10f548532141748a8bc102fd690d28a6fa7a51a29ef2d69867ed8bb32dc2b7ec4d351e676ea411e4cc145f00ff7be3128b49e8e6dc1ebacd5d2e18190b6ddd7" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=34d8c2e10b08907f22a7141862c6a019543ff67cb10f548532141748a8bc102fd690d28a6fa7a51a29ef2d69867ed8bb32dc2b7ec4d351e676ea411e4cc145f00ff7be3128b49e8e6dc1ebacd5d2e18190b6ddd7" /></a><wbr /></a><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=c645e31e767a4f1fe7e77779639a86953449f8bb0980afc1a8dfac863a9fc066d7e4d370f03d264b654550d39079a62b4be8a9b914f50e92298d30201d63ae56b7e7b1a9ea4fbe02c37c37b03cb9de2f5dde61bf" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=c645e31e767a4f1fe7e77779639a86953449f8bb0980afc1a8dfac863a9fc066d7e4d370f03d264b654550d39079a62b4be8a9b914f50e92298d30201d63ae56b7e7b1a9ea4fbe02c37c37b03cb9de2f5dde61bf" target="_blank"><img style="width:170px;height:170px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=c645e31e767a4f1fe7e77779639a86953449f8bb0980afc1a8dfac863a9fc066d7e4d370f03d264b654550d39079a62b4be8a9b914f50e92298d30201d63ae56b7e7b1a9ea4fbe02c37c37b03cb9de2f5dde61bf" /></a><wbr /></a><wbr /> <br><span style="font-size:13px;line-height:1.8em;">7、强化腹肌及腰背的肌腱        8、雕塑双腿和腹部线条 </span><wbr /><br>                    <a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=0632479e615bfafe026363b04cd9a6a87f90c831ec26a9161e38a31b8f2ac453ba8537d6dedc98adc6ea2ac0b6ab1fdc661df8520f7b5c7253f637eb1338f6a76401002d58166c34b05a3ea74ab03e2747959fe1" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=0632479e615bfafe026363b04cd9a6a87f90c831ec26a9161e38a31b8f2ac453ba8537d6dedc98adc6ea2ac0b6ab1fdc661df8520f7b5c7253f637eb1338f6a76401002d58166c34b05a3ea74ab03e2747959fe1" target="_blank"><img style="width:61px;height:151px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=0632479e615bfafe026363b04cd9a6a87f90c831ec26a9161e38a31b8f2ac453ba8537d6dedc98adc6ea2ac0b6ab1fdc661df8520f7b5c7253f637eb1338f6a76401002d58166c34b05a3ea74ab03e2747959fe1" /></a><wbr /></a><wbr />              <a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=755bc2d88b7d336313e81b480a81e0f16031b4c1792be5687e478a755c26137066a138ba96ea9de1f00876bc190c3e7849e6e4d5a2c5720c55ebf452248a53f792b9de3449bc2de1cb855d9f305465fd897e1d88" target="_blank"><wbr /><a href="http://photo.store.qq.com/http_imgload.cgi?/rurl2=755bc2d88b7d336313e81b480a81e0f16031b4c1792be5687e478a755c26137066a138ba96ea9de1f00876bc190c3e7849e6e4d5a2c5720c55ebf452248a53f792b9de3449bc2de1cb855d9f305465fd897e1d88" target="_blank"><img style="width:150px;height:90px;border:0;" src="http://photo.store.qq.com/http_imgload.cgi?/rurl2=755bc2d88b7d336313e81b480a81e0f16031b4c1792be5687e478a755c26137066a138ba96ea9de1f00876bc190c3e7849e6e4d5a2c5720c55ebf452248a53f792b9de3449bc2de1cb855d9f305465fd897e1d88" /></a><wbr /></a><wbr /> <br><br><span style="font-size:13px;line-height:1.8em;">9、美化腰部，消除赘肉          10、消除臀下垂的赘肉，紧实腿部的肌肉</span><wbr /> <!--v:3.2--> ]]></description>
<category><![CDATA[天下杂侃]]></category>
<author><![CDATA[359120639@qq.com(坏人,是,我)]]></author>
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<pubDate>Fri, 05 Jun 2009 07:21:33 GMT</pubDate>
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<title><![CDATA[[转]好好玩嘅百万富翁-睇吓你拿到几多假钱]]></title>
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<category><![CDATA[休闲娱乐]]></category>
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