.Ραρёг

Chance

94782579@qq.com( .Ραρёг) — Sat, 20 Jun 2009 02:27:04 GMT

By Paper

Chance,I'd rather call it 机遇
.
The perfume always has something to do with love...
.
So it was called 邂逅

U'r dangerous and sweet for me,but I cann't help myself ...

Maybe it is 爱情 ? !

Chanel,总是很女人,性感热辣又甜美清纯...

Well,我可以不女人,但我不可以不勇敢...

.
加油,亲爱的...

--- Jun.20

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Is there sth wrong ... ?

Maybe you know,

but I don't.

Every day I missed u much,

but u didn't know ...

N I could't tell u ...

Maybe,

everything will goes well when I meet u again...

--- Jun.24

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为什么感觉

有点近又有点远?

又近又远...

也许是我还没和你站到同一高度,

所以看不到同一角度...

---Jul.5

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I always miss u when I open my eyes in the morning ...

Because,

You stay in my heart by yourself ...

---Jul.18

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A long-range meal ticket ?

嘟嘟算是找到长期饭票了,呵呵...

我呢?

如果一个男人只是一张长期饭票,

对于优秀的你,那会是一种浪费...

---Jul.20

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For good,

forever ...

---Jul.24

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但愿人长久,千里共婵娟

译: 但愿亲友都能活得长久,就可用月光互相传达思念.

另译: 但愿两人的感情能够长久,借着月光互相思念对方...

---Aug.7

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The supreme happiness of life is the conviction that we are loved. ---Victor Hugo, French novelist

生活中最大的幸福是坚信有人爱我们. ---法国小说家雨果

Most folks are about as happy as they make up their minds to be. ---Abraham Lincoln, American president

对于大多数人来说,他们认定自己有多幸福,就有多幸福. ---美国总统林肯

When I losting in ur eyes, how can I find the map?

Love u,timeless...

---Aug.12

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Darling,

Have a blessing day...

---Sep.8

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I'm a crybaby.

---Sep.21

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哦, 原来是这样...

---Sep.22

护眼贴士

94782579@qq.com( .Ραρёг) — Sat, 08 Nov 2008 01:34:37 GMT

长时间对计算机工作会令双眼难以集中，盯着屏幕会减少约一半的眨眼次数，导致眼睛干涩、疼痒或流眼泪。
不妨记住 20/20/20 规条，实时每 20 分钟休息 20 秒，集中望着离屏幕 20 码的东西，有助放松双眼。
如果你配戴隱形眼鏡，长时间没有眨眼容易令隐形眼镜的表面变干，令舒适感打折扣，亦影响清晰度。
需要时滴一点人工泪水，或可定期热敷眼皮以确眼泪液分泌正常。
当你坐在椅上，手指可轻易触及屏幕，这代表距离太近！
试试用 1/3 方法计算正确距离：将自己移离屏幕，直至你刚好觉得屏幕画面模糊，再除以 3 ，就是理想的距离了。
避免对正光线或背向光线，如果要在窗户附近使用计算机，不妨试试加上滤光胶纸，以减低光线构成的影响。
工作时，最好将活页夹于架上，除了令视线保持水平，亦可减轻眼睛长时间往来于两种不同距离。

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从小到大，我们一直被灌输「多吃胡萝卜对眼睛有益」的观念，这并非只是老人家经常挂在口边的说法──胡萝卜蕴含了维他命A及多种类胡萝卜素，乃维持眼睛健康之必需要素；至于草莓则富含维他命C，是日常饮食中的重要元素之一。如想了解更多有关眼睛健康的知识，请细读本文。

维他命A／乙型胡萝卜素
这种维他命有助保持眼睛健康及预防夜盲症，是眼睛不可或缺的营养要素。一旦缺乏维他命A，可能会引发夜盲症，甚至演变成干眼症，同时伴有眼干、角膜溃疡及眼皮肿胀等症状。如干眼症的情况严重，又未有采取适当治疗的话，极可能导致视力丧失──失明！事实上，在很多发展中国家，不少人失明的原因正是缺乏维他命A。又据研究显示，这种维他命具显著功效，能防止白内障形成及黄斑部病变所引发之失明症状。
每天进食半个胡萝卜，已足以为您提供全日所需的维他命A，根据美国的RDA（建议每日摄取量）指引，11岁以上的男性需要摄取1,000 RE（视网醇当量），而11岁以上的女性则需要摄取800 RE。此外，维他命A亦可用IU（国际单位）来计算──植物产品：1 RE＝10 IU，动物产品：1 RE＝3.3 IU，大约是每天半个胡萝卜的份量。
其他富含维他命A的食物，并包括：鱼肝油、地瓜、肝及意大利南瓜等
维他命C
这种水溶性维他命是人体大部分组织及眼睛必需的元素之一。其为超级抗氧化剂，有助清除有害自由基及保护细胞，从而有效防止各种眼疾。木瓜、橙子、葡萄柚汁、草莓、生青椒、西红柿及白花椰菜等，均蕴含大量维他命C。
维他命E
这是一种脂溶性维他命，主要为甲型生育素（alpha-tocopherol）。一如维他命C，其是强效抗氧化剂，具保护眼睛作用，有助抵御多种眼疾，如白内障及老年性黄斑部病变等。杏仁、红花和玉米油、芒果、臻果、萝卜苗、开心果、花生等，均含有丰富的维他命E。
类胡萝卜素
类胡萝卜素是天然的植物色素，乃赋予蔬菜和水果亮眼色泽的元素──叶黄素和玉米黄素是其中两种，具防止眼睛退化及对抗眼疾功效。叶黄素可以在菠菜、莴苣、卷心菜、绿花椰菜、青豆及其他呈鲜黄或橘色的蔬果中找到；至于橙子、辣椒、玉米及其他绿叶蔬菜（如甘蓝菜、羽衣甘蓝菜、菠菜及萝卜苗）中，则可找到玉米黄素。
锌
基本上，人体中的每一个细胞都可找到这种必需矿物质──锌有助保持身体健康，尤以眼睛为甚。各类不同食物皆含有锌，当中包括了红肉、家禽、蚝、鸡、焗豆、优格、牛奶、燕麦及杂果仁等。

鸡蛋含有大量叶黄素，对眼睛非常有益。
缺乏维他命B，尤其是维他命B2，可能导致眼睛变得通红、产生异物感，甚至怕光等现象。全麦谷物、酵母精华及啤酒酵母等富含维他命B。
英国的空军机师会进食山桑子来提升夜视能力。山桑子含有花青素，可促进眼部的血液供应、强化微丝血管及防止视网膜受损。
在年青时期，我们可透过饮食去促进眼睛的健康；但一旦眼睛出现毛病后，则补充营养所能发挥的作用有限。如眼睛要「吃补」的话，快及早行动吧！

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By Paper

上星期天去配新的眼镜,才发现我竟然加了200度,555...

我以后还是乖乖的做只真正的兔子吧,每天啃一根胡萝卜...

月亮好圆...

94782579@qq.com( .Ραρёг) — Wed, 20 Aug 2008 13:41:30 GMT

By Paper

坐在阳台上晒月亮,

看着头顶上的天幕缓缓的旋转,

想着被夜色隐没的冥王,不知它是否已经进入梦乡...

被"九大行星"遗弃的伤痛会让时间慢慢治愈,守护天蝎座的承诺还是要继续...

所以,请不要再哭泣了...

夜深了,风有点凉...

渐渐褪色的月亮把头枕在了宇宙的肩上...

地球上的某个角落,你所在的地方,其实不太远...

我曾看见,在电话的另一端的你为我描述的,你头上的那片天的云的形状...

此刻,我手里轻拂的风,也许下一秒就能经过你的床前,轻吻你的脸,替我跟你说...

天快亮了,

月亮已睡下,太阳准备要登场...

它们总是这样,遥遥相望,相互思念,却没有勇气拥抱对方...

或许太阳太过耀眼,而月亮,它还没学会自己发光...

我也该睡了,

亲爱的,晚安...

Ps: 2008-8-17,星期天,我晒了一个晚上的月亮,纪念一下...

Things work out(守得云开见月明)

94782579@qq.com( .Ραρёг) — Mon, 14 Jul 2008 01:13:00 GMT

By Edgar A. Guest 钟健鸣/译

Because it rains when we wish it wouldn't, 只因阴晴未必如我们所愿,

Because men do what they often should't, 只因人们未必都积德行善,

Because crops fail,and plans go wrong- 只因作物欠收,计划流产--

Some of us grumble all day long. 我们中的一些人就终日抱怨.

But sometimes,in spite of the care and doubt, 但即使经历忧虑与质疑,

It seems at last that things work out. 事情似乎终会好转.
　　

Because we lose where we hoped to gain, 只因我们求胜之心落空,

Because we suffer a little pain, 只因我们受到少许痛楚,

Because we must work when we'd like to play- 只因我们必须工作而未能玩乐--

Some of us whimper along life's way. 我们中的一些人就一生嗟叹.

But somehow , as the day always follow the night. 黑夜之后必是黎明,

Most of our troubles work out all right. 我们的困难大多能圆满解决.
　　

Because we cannot forever smile, 只因我们无法永远微笑,

Because we must trudge in the dust awhile, 只因我们要在泥尘中跋涉,

Some of us whimper that life's all wrong. 我们中的一些人就哀诉生活多磨难.

But somehow,we live and our sky grows bright, 但我们挺过来了,守得云开见月明,

And ererything seems to work out all right. 一切事都终得顺利解决. 　
　

So bend to your trouble and meet your care, 所以,迎难而上,直面忧虑,

For the clouds must break,and the sky grows fair. 因为乌云终将散去,天空必晴朗.

Let the rain come down,as it must and will, 让雨洒下,它必须如此,不可逆转,

But keep on working and hoping still. 但请继续努力并始终希冀.

For in spite of the grumblers who stand about, 尽管到处都有发牢骚的人,

Somehow,it seems,all things work out. 但无论如何,一切事情总会好转.

To make me fat...(让我肥起来吧...)

94782579@qq.com( .Ραρёг) — Tue, 24 Jun 2008 03:55:50 GMT

By Paper

My weight is 41kg, I feel it's good.
But most of my friends don't think so.
They always say to me that I'm so thin and I must turn a litter fatter...
If one person says it like that, maybe he/she is wrong.
If two people say it like that, maybe they're wrong,too.
But if too many people say it like that, maybe they're right...
So I decided to turn myself to a fat kid that looks so healthy.

At first, I want to fatter so I must eat some fat even though I don't like it.
On the other hand, even though I don't like sport, I must do more exercise.
Maybe, I can dance, or run, or go for a walk after over work/school to add my weight...

From now on,
I will eat more and more ( I shall be eatting more and more ) ... (将来时/将来进行时)
I will get up early and do morning exercise ( I shall be getting up early and doing morning exercise ) ...
I will dance for a short time at night ( I shall be dancing for a short time at night ) ...
And I will ...

After a short time,
I will have been loving the lovely fat and will have enjoyed sports.(将来完成进行时/将来完成时)
I will have turned a fat kid by then...
Hohoho ...

Ok,stop to imagine what I will look like. Maybe I only talk and no action.
In fact, it's so difficult for me to increase my weight as they want to lose weight.
I actually have had so much food every time, but the food has never been turned to much "fat".
When the fat admired me who can eat and drink more and more but never turn to fat,
I also admired those who are fat but only drink the water ...

－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－

41kg的体重,我觉得刚好.但我朋友却不这么认为.他们总说我很瘦,需要增肥.
一个人这么说,也许他/她是错的.两个人这么说,也许他们还是错的.但很多人都这么说,也许他们是对的.
所以我决定增肥,让自己变成一个胖胖的健康的孩子.

吃肥肉长肥肉,所以,首先我要吃些肥肉,尽管我不喜欢.
另外我要多运动运动,虽然我也不喜欢运动.
也许我可以跳舞,或者跑步,或者放学后下课后去散散步...

从现在开始,我要吃很多很多,我要早早起来做运动,我晚上要跳一会儿舞,我还要...
不久之后,我一定已经爱上了"可爱的肥肉"和运动,我也会变得胖胖的.Hohoho...

Ok,停止幻想.
也许,我只会说不会做.
事实上,增肥对我来说就像他们减肥一样难.
我每次都已经吃很多,但就是不长肉.
所以当那些胖胖的人羡慕我大吃大喝都不会胖,我也羡慕他们只喝开水都可以胖...

太阳雨

94782579@qq.com( .Ραρёг) — Thu, 29 May 2008 09:43:23 GMT

By Paper

这个世界到底是怎么了...?

到处都是颓废的气息、悲伤的恋曲,忧郁得让我无法呼吸...

这些天沉闷的天气,感觉自己像被冻在果冻里,绵绵无力,不想言语...

好象有谁要倾盆大雨,却拼命压郁不安的情绪,今天终于忍不住放声哭泣...

明媚的阳光伴着小雨,我撑着小伞游荡在这片柠檬黄的清凉里...

最近都在听徐怀钰的歌,<飞起来><天使><冒险气球><友情卡片><向前冲><怪兽><我挺你>...

感觉好象回到了过去,轻快的旋律和流失的活力又开始流淌在空气里...

是的,

那些悲伤那些黑暗,都不应该属于我也不适合我...

我要向前冲,我要打败怪兽...

所以,

我要勇敢...

Praying best wishes(祈福)

94782579@qq.com( .Ραρёг) — Sun, 25 May 2008 05:08:05 GMT

By Paper

Quite a few days have passed after the terrible catastrophe,but most of people still can not forget what happened at that instant.

As we all know,a terrible earthquake struck SiChuan province on May 12th.So many lives disappeared among the ruins,millions of people lost their families and houses.Up to now,more than 60,000 people died and 500,000 houses were destroyed in the earthquake from the news reports.Most of students died because that day was Monday and all of them went to school.They might be living happily but for the earthquake killing them.

Waht a cruel earthquake!

Our world were full of suffering and tears these days,but deeply moved by love.Entire country were gave much money and other helps for our compatriots.

At present,the government has planned to bulid the new houses for them who suffered from the catastrophe.

We believe everything will go better because full of love is around them.

Best wishes to them,and hope they can go through the hard times soon.

Living is so nice(活着真好)

94782579@qq.com( .Ραρёг) — Mon, 19 May 2008 07:44:26 GMT

By Paper

Living is so nice...

I'm fortunate,

we live in the same earth,

we don't have the same dream,

but share one blue sky...

活着真好...

我很庆幸,

我们还在同一个星球上,

虽然没有同样的梦想,

但依然共享同一片蓝天...

The men(男人)

94782579@qq.com( .Ραρёг) — Wed, 16 Apr 2008 08:28:35 GMT

The nice men are ugly.

好男人不帅。

The handsome men are not nice.

帅男人不好。

The handsome and nice men are gay.

又帅又好的男人是同性恋。

The handsome, nice and heterosexual men are married.

又帅又好又不是同性恋的男人都结婚了。

Men who are not so handsome but are nice men have no money.

不是很帅但是很好的男人却没有钱。

The men who are not so handsome but are nice men with money think we are only after their money.

不是很帅但是又好又有钱的男人会认为我们看上的是他们的钱。

The handsome men without money are after our money.

而没有钱但是很帅的男人看上的是我们的钱。

The handsome men, who are not so nice and some what heterosexual don't think we are beautiful enough.

不是很好但是很帅又是异性恋的男人却嫌我们不够漂亮。

The men who think we are beautiful, that are heterosexual, somewhat nice and have money are cowards.

又好又有钱又是异性恋又觉得我们漂亮的男人却又没胆量。

The men who are somewhat handsome, somewhat nice and have some money and thank God are heterosexual are shy and never make the first move!

又好又帅又有点钱而且是个异性恋的男人偏偏害羞而且从不采取行动。

The men who never make the first move, automatically lose interest on us when we take the initiative.

那些从不主动的男人一旦我们采取主动就对我们失去兴趣。

Now...who in the hell understands men?

现在，到底有谁了解男人这东西？

How came?(为什么?)

94782579@qq.com( .Ραρёг) — Wed, 02 Apr 2008 02:23:37 GMT

By Paper

为什么老是下雨?

如此感伤,腐蚀了我的阳光.

在背光的地方,眼睛和天空一起下雨...

当你受伤,

朋友有义务陪你疗伤,可是你却没有权利一直享受朋友的义务不让自己复原.

我笑着走在人群中却脆弱的出现在你面前,我以为你是我的阳光.

脆弱是一种罪,连悲伤都只是借题发挥.

迷恋某物也不过是在掩饰心伤.

Sorry Jane,

我不该对你如此依赖,我应该像你一样坚强 ...

想念你Kiki,

那时候你说愿意当我的"垃圾桶",多年后想起,我还是那么感动.Miss u much ...

只是,

我是这么这么的害怕孤单...